Nutrition report ready

Organic Seedy Crackers

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Trader Joe's product.

NOVA 3

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Organic Seedy Crackers

by Trader Joe's in Crackers (Appetizers) Barcode 00757522

Nutri-Score

Not enough data to compute

Processing (NOVA)

1234

Processed food

Green-Score

Environmental impact estimate

Organic Seedy Crackers by Trader Joe's provides 467 kcal per 100 g and 13.3 g of protein. It is classified as NOVA 3 (processed food). It is listed in the Crackers (Appetizers) category. Contains: sesame seeds, soybeans.

Nutrient levels per 100 g

Fat

16.7 g · Moderate

Saturated fat

1.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30.0g

Nutrient	Per 100 g	Per serving	% DV*	Category avg
Calories	467 kcal	140 kcal		449
Total fat	16.7 g	5 g	6%	18.1 −8%
Saturated fat	1.7 g	0.5 g	3%	4.9 −66%
Carbohydrates	66.7 g	20 g	7%	59.9 +11%
Dietary fiber	6.7 g	2 g	7%	4.7 +42%
Protein	13.3 g	4 g	8%	10.2 +30%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5207 Crackers (Appetizers) products on Foodmetria.

Nutrition claims check

Claims its numbers support

High fiber: 6.7 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other crackers (appetizers)

Calories

higher 43%

Saturated fat

lower 29%

Protein

top 16%

Fiber

top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ORGANIC BROWN RICE, ORGANIC QUINOA, ORGANIC FLAX SEEDS, ORGANIC SESAME SEEDS, ORGANIC TAMARI SOY SAUCE (WATER, ORGANIC SOYBEANS, SALT, ORGANIC DISTILLED WHITE VINEGAR), SEA SALT

Palm oil freeVeganVegetarian

Allergens: Sesame seedsSoybeans

Product details

Serving size: 30.0g
Labels & certifications: No gluten
Sold in: United States
Barcode: 00757522

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Seedy Crackers?

Organic Seedy Crackers contains 467 kcal per 100 g and about 140 kcal per serving (30.0g).

Is Organic Seedy Crackers healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic Seedy Crackers vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Organic Seedy Crackers contain?

According to the label data it contains: Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.