Organic Romaine Hearts

Organic

Very good nutritional quality

Organic Romaine Hearts by Josie's Organics provides 15 kcal per 100 g, with 1 g of sugars and 1 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Fruits and vegetables based foods category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1.5 cup (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 15 kcal 13 kcal 67 −78%
Total fat 0 g 0 g 0% 2 −100%
Saturated fat 0 g 0 g 0% 0.5 −100%
Carbohydrates 3 g 2.6 g 1% 10.9 −72%
Total sugars 1 g 0.9 g 5.2 −81%
Dietary fiber 2 g 1.7 g 6% 2.4 −15%
Protein 1 g 0.9 g 2% 2.1 −53%
Salt 0 g 0 g 0.3 −97%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3586 Fruits and vegetables based foods products on Foodmetria.

Compared with other fruits and vegetables based foods

Calories lower 3%
Sugars lower 20%
Salt lower 30%
Saturated fat lower 1%
Protein top 78%
Fiber top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Romaine lettuce hearts.

Product details

Serving size
1.5 cup (85 g)
Labels & certifications
OrganicNo GMOsNon GMO project
Sold in
United States, world
Barcode
0858959004255

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Romaine Hearts?

Organic Romaine Hearts contains 15 kcal per 100 g and about 13 kcal per serving (1.5 cup (85 g)).

How much sugar is in Organic Romaine Hearts?

Organic Romaine Hearts has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic Romaine Hearts healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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