Nutrition report ready

Organic roasted garlic quinoa & brown rice blend, roasted garlic

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score C NOVA 4

View details

Organic roasted garlic quinoa & brown rice blend, roasted garlic

in Meals Barcode 0185814001501
Average nutritional quality
Ultra-processed food

Organic roasted garlic quinoa & brown rice blend, roasted garlic provides 171 kcal per 100 g, with 2.1 g of sugars and 4.3 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: milk.

Nutrient levels per 100 g

Fat
3.6 g · Moderate
Saturated fat
0.7 g · Low
Sugars
2.1 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (140 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 171 kcal 239 kcal 178
Total fat 3.6 g 5 g 6% 7.9 −55%
Saturated fat 0.7 g 1 g 5% 2.8 −74%
Carbohydrates 30.7 g 43 g 16% 17.8 +73%
Total sugars 2.1 g 3 g 3.1 −30%
Dietary fiber 3.6 g 5 g 18% 2 +79%
Protein 4.3 g 6 g 12% 8.7 −51%
Salt 1 g 1.4 g 1.2 −14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5051 Meals products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.

Compared with other meals

Calories higher 42%
Sugars higher 43%
Salt higher 47%
Saturated fat lower 26%
Protein top 75%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, organic quinoa, organic brown rice, organic garlic concentrate (organic roasted garlic, organic garlic powder, sea salt, organic sugar, organic butter [organic cream, organic natural flavor]), organic olive oil, sea salt.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Product details

Serving size
1 cup (140 g)
Labels & certifications
OrganicNo GMOsUSDA OrganicNon GMO project
Sold in
United States
Barcode
0185814001501

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Organic roasted garlic quinoa & brown rice blend, roasted garlic?

Organic roasted garlic quinoa & brown rice blend, roasted garlic contains 171 kcal per 100 g and about 239 kcal per serving (1 cup (140 g)).

How much sugar is in Organic roasted garlic quinoa & brown rice blend, roasted garlic?

Organic roasted garlic quinoa & brown rice blend, roasted garlic has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic roasted garlic quinoa & brown rice blend, roasted garlic healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic roasted garlic quinoa & brown rice blend, roasted garlic vegan?

Based on its ingredient list, it is not vegan.

What allergens does Organic roasted garlic quinoa & brown rice blend, roasted garlic contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 16, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Organic roasted garlic quinoa & brown rice blend, roasted garlic? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More meals

View all →