Organic Red Lentil Rice Alternative

by Whole Foods Market 7 oz Barcode 0099482518240
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Organic Red Lentil Rice Alternative by Whole Foods Market provides 356 kcal per 100 g, with 2.2 g of sugars and 22.2 g of protein. It comes in a 7 oz pack.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
0 g · Low
Sugars
2.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.25 cup (45 g)

Nutrient Per 100 g Per serving% DV*
Calories 356 kcal 160 kcal
Total fat 2.2 g 1 g 1%
Saturated fat 0 g 0 g 0%
Carbohydrates 62.2 g 28 g 10%
Total sugars 2.2 g 1 g
Added sugars 0 g 0 g 0%
Dietary fiber 4.4 g 2 g 7%
Protein 22.2 g 10 g 20%
Salt 0 g 0 g

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).

Ingredients

ORGANIC RED LENTIL FLOUR.

Palm oil freeVeganVegetarian

Product details

Quantity
7 oz
Serving size
0.25 cup (45 g)
Labels & certifications
OrganicUSDA Organic
Sold in
United States
Barcode
0099482518240

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Red Lentil Rice Alternative?

Organic Red Lentil Rice Alternative contains 356 kcal per 100 g and about 160 kcal per serving (0.25 cup (45 g)).

How much sugar is in Organic Red Lentil Rice Alternative?

Organic Red Lentil Rice Alternative has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic Red Lentil Rice Alternative vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated June 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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