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Organic quinoa with lentils & garlic, lentils & garlic
Nutri-Score A NOVA 3
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Organic quinoa with lentils & garlic, lentils & garlic
Organic quinoa with lentils & garlic, lentils & garlic provides 171 kcal per 100 g, with 0.7 g of sugars and 7.1 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Meals category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (140 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 171 kcal | 239 kcal | 178 | |
| Total fat | 3.6 g | 5 g | 6% | 7.9 −55% |
| Saturated fat | 1.8 g | 2.5 g | 13% | 2.8 −36% |
| Carbohydrates | 26.4 g | 37 g | 13% | 17.8 +48% |
| Total sugars | 0.7 g | 1 g | 3.1 −77% | |
| Added sugars | 0 g | 0 g | 0% | 1.2 −100% |
| Dietary fiber | 6.4 g | 9 g | 32% | 2 +218% |
| Protein | 7.1 g | 10 g | 20% | 8.7 −18% |
| Salt | 0.6 g | 0.9 g | 1.2 −46% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5053 Meals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked organic quinoa (water, organic white quinoa), organic green lentils, organic coconut oil, organic garlic powder, sea salt, organic onion powder, organic dried parsley, organic white pepper.
Product details
- Serving size
- 1 cup (140 g)
- Labels & certifications
- Organic
- Sold in
- France, United States
- Barcode
- 0089125105203
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic quinoa with lentils & garlic, lentils & garlic?
Organic quinoa with lentils & garlic, lentils & garlic contains 171 kcal per 100 g and about 239 kcal per serving (1 cup (140 g)).
How much sugar is in Organic quinoa with lentils & garlic, lentils & garlic?
Organic quinoa with lentils & garlic, lentils & garlic has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic quinoa with lentils & garlic, lentils & garlic healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic quinoa with lentils & garlic, lentils & garlic vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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