Nutrition report ready

Organic Pumpkin Seed Bar Honey Sea Salt

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Health Warrior product.

Nutri-Score D NOVA 3

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Organic Pumpkin Seed Bar Honey Sea Salt

by Health Warrior in Snacks Barcode 0852684003934
Poor nutritional quality
Processed food

Organic Pumpkin Seed Bar Honey Sea Salt by Health Warrior provides 514 kcal per 100 g, with 20 g of sugars and 20 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Snacks category.

Nutrient levels per 100 g

Fat
34.3 g · High
Saturated fat
7.1 g · High
Sugars
20 g · Moderate
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (35 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 514 kcal 180 kcal 453 +14%
Total fat 34.3 g 12 g 15% 25.3 +36%
Saturated fat 7.1 g 2.5 g 13% 6.8 +5%
Carbohydrates 31.4 g 11 g 4% 48.9 −36%
Total sugars 20 g 7 g 18.7 +7%
Dietary fiber 5.7 g 2 g 7% 6.7 −15%
Protein 20 g 7 g 14% 13.3 +50%
Salt 0.5 g 0.2 g 1.1 −57%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35674 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from June 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
16% of calories from protein (EU: at least 12% of calories from protein)
Source of fiber
5.7 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other snacks

Calories higher 34%
Sugars higher 38%
Salt lower 38%
Saturated fat higher 36%
Protein top 23%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic pumpkin seeds, organic wildflower honey, organic milled quinoa, organic coconut oil, sea salt.

Palm oil freeNot vegan

Product details

Serving size
1 bar (35 g)
Labels & certifications
No glutenOrganicNo GMOsNon GMO project
Sold in
United States, world
Barcode
0852684003934

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Pumpkin Seed Bar Honey Sea Salt?

Organic Pumpkin Seed Bar Honey Sea Salt contains 514 kcal per 100 g and about 180 kcal per serving (1 bar (35 g)).

How much sugar is in Organic Pumpkin Seed Bar Honey Sea Salt?

Organic Pumpkin Seed Bar Honey Sea Salt has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Organic Pumpkin Seed Bar Honey Sea Salt healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic Pumpkin Seed Bar Honey Sea Salt vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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