Organic mixed berries

by O organics in Fruits based foods Barcode 0079893402741
Very good nutritional quality
Unprocessed or minimally processed

Organic mixed berries by O organics provides 43 kcal per 100 g, with 5.7 g of sugars and 0.7 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fruits based foods category.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0 g · Low
Sugars
5.7 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (140 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 43 kcal 60 kcal 99 −57%
Total fat 0.4 g 0.5 g 1% 1 −64%
Saturated fat 0 g 0 g 0% 0.3 −100%
Carbohydrates 10 g 14 g 5% 21.3 −53%
Total sugars 5.7 g 8 g 16.9 −66%
Added sugars 0 g 0 g 0% 3.2 −100%
Dietary fiber 4.3 g 6 g 21% 2.6 +64%
Protein 0.7 g 1 g 2% 1.1 −34%
Salt 0 g 0 g 0.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1943 Fruits based foods products on Foodmetria.

Compared with other fruits based foods

Calories lower 15%
Sugars lower 15%
Salt lower 1%
Saturated fat lower 1%
Protein top 61%
Fiber top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic whole strawberries, organic wild blueberries, organic whole blackberries, organic whole raspberries.

Palm oil freeVeganVegetarian

Product details

Serving size
1 cup (140 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0079893402741

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic mixed berries?

Organic mixed berries contains 43 kcal per 100 g and about 60 kcal per serving (1 cup (140 g)).

How much sugar is in Organic mixed berries?

Organic mixed berries has 5.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Organic mixed berries healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic mixed berries vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated July 13, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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