Organic miso veggie ramen kit with miso broth, miso veggie

in Soups Barcode 0851492008186
Average nutritional quality
Ultra-processed food

Organic miso veggie ramen kit with miso broth, miso veggie provides 53 kcal per 100 g, with 0 g of sugars and 1.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
0.9 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 package (399 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 53 kcal 212 kcal 136 −61%
Total fat 0.9 g 3.5 g 4% 5 −82%
Saturated fat 0 g 0 g 0% 2.1 −100%
Carbohydrates 8.8 g 35 g 13% 17.2 −49%
Total sugars 0 g 0 g 3.6 −100%
Dietary fiber 0.3 g 1.2 g 4% 2.4 −88%
Protein 1.8 g 7 g 14% 5.7 −69%
Salt 0.7 g 2.6 g 2.4 −73%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5500 Soups products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
13% of calories from protein (EU: at least 12% of calories from protein)
Sugar-free
0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
Low fat
0.9 g fat per 100 g (EU: no more than 3 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other soups

Calories lower 39%
Sugars lower 1%
Salt lower 33%
Saturated fat lower 1%
Protein top 63%
Fiber top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Miso broth* [water, red miso* (soybeans*, rice koji*, sea salt, water, koji spores), white miso* (soybeans*, rice koji*, sea salt, water, koji spores), tamari* (water, soybeans*, salt), kombu*] ramen noodles* (wheat flour*, water, canola oil*, wheat gluten*, tapioca starch*, salt, potassium carbonate), spice pack* black sesame seeds*, white sesame seeds*, spices* (black pepper*, basil*, coriander*, ginger*, peppermint*), salt, chili pepper*, evaporated cane juice (sugar)*, kelp*, dehydrated garlic*, cilantro*.

Allergens
GlutenSesame seedsSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 package (399 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0851492008186

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic miso veggie ramen kit with miso broth, miso veggie?

Organic miso veggie ramen kit with miso broth, miso veggie contains 53 kcal per 100 g and about 212 kcal per serving (1 package (399 g)).

How much sugar is in Organic miso veggie ramen kit with miso broth, miso veggie?

Organic miso veggie ramen kit with miso broth, miso veggie has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic miso veggie ramen kit with miso broth, miso veggie healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Organic miso veggie ramen kit with miso broth, miso veggie contain?

According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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