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Organic Maple Syrup
Organic Maple Syrup by Trader Joe's provides 367 kcal per 100 ml, with 80 g of sugars and 0 g of protein. That is 22% more sugar than the average product in this category. It is classified as NOVA 2 (processed culinary ingredient). It is listed in the Maple syrups category and comes in a 12 fl oz pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 2 Portions (30 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 367 kcal | 110 kcal | 311 +18% | |
| Total fat | 0 g | 0 g | 0% | 0.2 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −86% |
| Carbohydrates | 90 g | 27 g | 10% | 76.3 +18% |
| Total sugars | 80 g | 24 g | 65.8 +22% | |
| Added sugars | 100 g | 30 g | 60% | 60.9 +64% |
| Dietary fiber | 0 g | 0 g | 0% | 0.7 −100% |
| Protein | 0 g | 0 g | 0% | 0.1 −100% |
| Salt | 0 g | 0 g | 0.2 −88% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1138 Maple syrups products on Foodmetria.
Compared with other maple syrups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic pure maple syrup.
Product details
- Quantity
- 12 fl oz
- Serving size
- 2 Portions (30 ml)
- Labels & certifications
- OrganicUSDA Organic
- Sold in
- United States
- Barcode
- 00897921
Prices reported by shoppers
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Recipe & label changes
-
September 19, 2026
- Saturated fat: — → 0.01
- Salt: — → 0.02
- Fiber: — → 0
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Organic Maple Syrup?
Organic Maple Syrup contains 367 kcal per 100 ml and about 110 kcal per serving (2 Portions (30 ml)).
How much sugar is in Organic Maple Syrup?
Organic Maple Syrup has 80 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.
Is Organic Maple Syrup healthy?
It is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic Maple Syrup vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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