View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Organic Maple Flakes
Organic Maple Flakes by Prestige Maple Products provides 400 kcal per 100 g, with 100 g of sugars and 0 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Sugars category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 400 kcal | 304 +32% |
| Total fat | 0 g | 0.5 −100% |
| Saturated fat | 0 g | 0.3 −100% |
| Carbohydrates | 100 g | 89.9 +11% |
| Total sugars | 100 g | 76.9 +30% |
| Dietary fiber | 0 g | 1.4 −100% |
| Protein | 0 g | 0.3 −100% |
| Salt | 0 g | 0.2 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2026 Sugars products on Foodmetria.
Compared with other sugars
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- No GMOsOrganicNon GMO project
- Sold in
- Canada, world
- Barcode
- 0801152691074
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Organic Maple Flakes?
Organic Maple Flakes contains 400 kcal per 100 g.
How much sugar is in Organic Maple Flakes?
Organic Maple Flakes has 100 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Organic Maple Flakes healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b 
b NOVA 2 
c NOVA 2 
d More sugars
View all →
e 
NOVA 4 
e NOVA 4 
NOVA 4 
e NOVA 2 
