Organic lentil soup

by Simply Balanced in Canned soups Barcode 0085239187531
Good nutritional quality
Processed food

Organic lentil soup by Simply Balanced provides 29 kcal per 100 g, with 1.2 g of sugars and 1.2 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Canned soups category. Contains: celery.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
1.2 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (245 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 29 kcal 71 kcal 50 −42%
Total fat 0 g 0 g 0% 1.7 −100%
Saturated fat 0 g 0 g 0% 0.5 −100%
Carbohydrates 6.1 g 15 g 5% 6.4 −5%
Total sugars 1.2 g 3 g 1.5 −17%
Dietary fiber 0.8 g 2 g 7% 0.8
Protein 1.2 g 3 g 6% 2.4 −49%
Salt 0.7 g 1.8 g 1.1 −30%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2949 Canned soups products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.

Compared with other canned soups

Calories lower 30%
Sugars higher 34%
Salt lower 47%
Saturated fat lower 1%
Protein top 66%
Fiber top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filtered water, lentils*, carrot*, celery*, vegetable base* (vegetables* [carrot*, onion*, celery*], sea salt, cane sugar*, canola oil*, carrot powder*, potato flour*, onion powder*, black pepper*), contains less than 2% of: corn starch*, tomato paste* (tomatoes*, citric acid), spinach*, cane sugar*, sea salt, onion powder*, garlic powder*, citric acid.

Palm oil free
Allergens
Celery

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (245 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0085239187531

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic lentil soup?

Organic lentil soup contains 29 kcal per 100 g and about 71 kcal per serving (1 cup (245 g)).

How much sugar is in Organic lentil soup?

Organic lentil soup has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic lentil soup healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Organic lentil soup contain?

According to the label data it contains: Celery. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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