Organic Kale Greens

Not enough data to compute

Organic Kale Greens by Nature’s Greens Organic provides 47 kcal per 100 g, with 2.4 g of sugars and 4.7 g of protein. That is 54% less sugar than the average product in this category. It is listed in the Fruits and vegetables based foods category.

Nutrient levels per 100 g

Fat
1.2 g · Low
Sugars
2.4 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2.5 cups (85.0 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 47 kcal 40 kcal 67 −30%
Total fat 1.2 g 1 g 1% 2 −40%
Carbohydrates 8.2 g 7 g 3% 10.9 −24%
Total sugars 2.4 g 2 g 5.2 −54%
Dietary fiber 3.5 g 3 g 11% 2.4 +50%
Protein 4.7 g 4 g 8% 2.1 +119%
Salt 0.1 g 0.1 g 0.3 −69%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3586 Fruits and vegetables based foods products on Foodmetria.

Compared with other fruits and vegetables based foods

Calories higher 45%
Sugars lower 38%
Salt higher 45%
Protein top 7%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic kale greens

Product details

Serving size
2.5 cups (85.0 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0688962002227

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Organic Kale Greens?

Organic Kale Greens contains 47 kcal per 100 g and about 40 kcal per serving (2.5 cups (85.0 g)).

How much sugar is in Organic Kale Greens?

Organic Kale Greens has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated April 20, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Organic Kale Greens? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More fruits and vegetables based foods

View all →