Organic instant pudding with chia, chocolate
Organic instant pudding with chia, chocolate by Nature's Hand provides 400 kcal per 100 g, with 50 g of sugars and 3.3 g of protein. That is 71% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Desserts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 120 kcal | 292 +37% | |
| Total fat | 5 g | 1.5 g | 2% | 14.2 −65% |
| Saturated fat | 0 g | 0 g | 0% | 7.9 −100% |
| Carbohydrates | 86.7 g | 26 g | 9% | 40.5 +114% |
| Total sugars | 50 g | 15 g | 29.3 +71% | |
| Dietary fiber | 6.7 g | 2 g | 7% | 1.6 +313% |
| Protein | 3.3 g | 1 g | 2% | 4.9 −32% |
| Salt | 0.3 g | 0.1 g | 0.8 −65% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3370 Desserts products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other desserts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic evaporated cane syrup, organic corn starch, organic cocoa, organic chia meal, organic chia seeds, contains 2% or less of the following: organic guar gum, organic gum acacia, organic cocoa butter, salt.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/2 cup (30 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0072392014712
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Organic instant pudding with chia, chocolate?
Organic instant pudding with chia, chocolate contains 400 kcal per 100 g and about 120 kcal per serving (1/2 cup (30 g)).
How much sugar is in Organic instant pudding with chia, chocolate?
Organic instant pudding with chia, chocolate has 50 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Organic instant pudding with chia, chocolate healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a NOVA 4 
a NOVA 4 
a NOVA 4 More desserts
View all →
c NOVA 4 
c NOVA 3 
c 
c 
c NOVA 4 
c NOVA 4