Organic Garbanzo Beans

by O organics in Mixed vegetables Barcode 0079893114910
Very good nutritional quality
Unprocessed or minimally processed

Organic Garbanzo Beans by O organics provides 371 kcal per 100 g, with 11.4 g of sugars and 20 g of protein. That is 148% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Mixed vegetables category.

Nutrient levels per 100 g

Fat
5.7 g · Moderate
Saturated fat
0 g · Low
Sugars
11.4 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (35 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 371 kcal 130 kcal 288 +29%
Total fat 5.7 g 2 g 3% 2.7 +111%
Saturated fat 0 g 0 g 0% 0.6 −100%
Carbohydrates 62.9 g 22 g 8% 49.2 +28%
Total sugars 11.4 g 4 g 4.6 +148%
Added sugarsUSDA 0 g 0 g 0% 0.4 −100%
Dietary fiber 11.4 g 4 g 14% 17.4 −35%
Protein 20 g 7 g 14% 16.9 +18%
Salt 0.1 g 0 g 0.9 −93%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1327 Mixed vegetables products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other mixed vegetables

Calories higher 13%
Sugars higher 7%
Salt higher 48%
Saturated fat lower 1%
Protein top 53%
Fiber top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic garbanzo beans.

Palm oil freeVeganVegetarian

Product details

Serving size
1/4 cup (35 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0079893114910

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Garbanzo Beans?

Organic Garbanzo Beans contains 371 kcal per 100 g and about 130 kcal per serving (1/4 cup (35 g)).

How much sugar is in Organic Garbanzo Beans?

Organic Garbanzo Beans has 11.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Organic Garbanzo Beans healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic Garbanzo Beans vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated August 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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