Organic gala apples

Very good nutritional quality
Unprocessed or minimally processed

Organic gala apples by Produce Marketing Association provides 52 kcal per 100 g, with 10.4 g of sugars and 0 g of protein. That is 102% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fruits and vegetables based foods category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
10.4 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 medium apple (154 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 52 kcal 80 kcal 67 −23%
Total fat 0 g 0 g 0% 2 −100%
Saturated fat 0 g 0 g 0% 0.5 −100%
Carbohydrates 14.3 g 22 g 8% 10.9 +31%
Total sugars 10.4 g 16 g 5.2 +102%
Dietary fiber 3.2 g 4.9 g 18% 2.4 +36%
Protein 0 g 0 g 0% 2.1 −100%
Salt 0 g 0 g 0.3 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3586 Fruits and vegetables based foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Compared with other fruits and vegetables based foods

Calories higher 41%
Sugars higher 14%
Salt lower 1%
Saturated fat lower 1%
Protein top 100%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic apples

Palm oil freeVeganVegetarian

Product details

Serving size
1 medium apple (154 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0033383087122

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic gala apples?

Organic gala apples contains 52 kcal per 100 g and about 80 kcal per serving (1 medium apple (154 g)).

How much sugar is in Organic gala apples?

Organic gala apples has 10.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Organic gala apples healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic gala apples vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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