Organic Figs

by Athena in Fruits Barcode 8699383490731
Poor nutritional quality

Organic Figs by Athena provides 300 kcal per 100 g, with 55 g of sugars and 2.5 g of protein. That is 199% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Fruits category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
55 g · High
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 pieces (40 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 300 kcal 120 kcal 122 +146%
Total fat 0 g 0 g 0% 2.2 −100%
Saturated fat 0 g 0 g 0% 1 −100%
Carbohydrates 70 g 28 g 10% 22.9 +206%
Total sugars 55 g 22 g 18.4 +199%
Dietary fiber 15 g 6 g 21% 3.1 +388%
Protein 2.5 g 1 g 2% 1.9 +30%
Salt 0.3 g 0.1 g 0.2 +13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 619 Fruits products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.

Compared with other fruits

Calories higher 13%
Sugars higher 10%
Salt higher 10%
Saturated fat lower 1%
Protein top 14%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

% 1 00 dried figs.

Product details

Serving size
3 pieces (40 g)
Labels & certifications
Organic
Sold in
United States
Barcode
8699383490731

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Figs?

Organic Figs contains 300 kcal per 100 g and about 120 kcal per serving (3 pieces (40 g)).

How much sugar is in Organic Figs?

Organic Figs has 55 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Organic Figs healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 18, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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