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Organic Cottage cheese
Organic Cottage cheese by Sprouts provides 97 kcal per 100 g, with 2.7 g of sugars and 10.6 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Cottage cheeses category and comes in a 16 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (113 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 97 kcal | 110 kcal | 95 | |
| Total fat | 4.4 g | 5 g | 6% | 3.6 +23% |
| Saturated fat | 2.7 g | 3 g | 15% | 2.3 +15% |
| Carbohydrates | 3.5 g | 4 g | 1% | 4 −11% |
| Total sugars | 2.7 g | 3 g | 3.2 −18% | |
| Protein | 10.6 g | 12 g | 24% | 11.6 −9% |
| Salt | 0.7 g | 0.8 g | 0.9 −16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 661 Cottage cheeses products on Foodmetria.
Compared with other cottage cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 16 oz
- Serving size
- 1 serving (113 g)
- Labels & certifications
- OrganicUSDA Organic
- Sold in
- United States
- Barcode
- 0646670512469
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Cottage cheese?
Organic Cottage cheese contains 97 kcal per 100 g and about 110 kcal per serving (1 serving (113 g)).
How much sugar is in Organic Cottage cheese?
Organic Cottage cheese has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic Cottage cheese healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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