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Organic Coconut Flour
Organic Coconut Flour by The Groovy Food Company provides 342 kcal per 100 g, with 19.4 g of sugars and 18.9 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dried coconut flour category and comes in a 500g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 342 kcal | 342 kcal | 398 −14% | |
| Total fat | 10.5 g | 10.5 g | 13% | 19.6 −46% |
| Saturated fat | 9 g | 9 g | 45% | 18.1 −50% |
| Carbohydrates | 53.7 g | 53.7 g | 20% | 29.4 +83% |
| Total sugars | 19.4 g | 19.4 g | 15.4 +26% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 34.3 g | 34.3 g | 122% | 29.4 +17% |
| Protein | 18.9 g | 18.9 g | 38% | 17.9 +6% |
| Salt | 0.1 g | 0.1 g | 1 −93% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 120 Dried coconut flour products on Foodmetria.
Compared with other dried coconut flour
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic defatted coconut flour
Product details
- Quantity
- 500g
- Serving size
- 1 serving (100 g)
- Labels & certifications
- No glutenOrganicEU OrganicSoil Association Organic
- Sold in
- France, United Kingdom
- Barcode
- 5038695010009
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Coconut Flour?
Organic Coconut Flour contains 342 kcal per 100 g and about 342 kcal per serving (1 serving (100 g)).
How much sugar is in Organic Coconut Flour?
Organic Coconut Flour has 19.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Organic Coconut Flour healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic Coconut Flour vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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