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Organic Coconut
Organic Coconut by Genuine Coconut provides 364 kcal per 100 g, with 0 g of sugars and 3.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Coconuts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.5 cup (55 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 364 kcal | 200 kcal | 461 −21% | |
| Total fat | 34.6 g | 19 g | 24% | 42.6 −19% |
| Saturated fat | 32.7 g | 18 g | 90% | 35.9 −9% |
| Carbohydrates | 10.9 g | 6 g | 2% | 12 −9% |
| Total sugars | 0 g | 0 g | 6.3 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 7.3 g | 4 g | 14% | 12 −40% |
| Protein | 3.6 g | 2 g | 4% | 5.4 −33% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 155 Coconuts products on Foodmetria.
Compared with other coconuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic Coconut, Coconut
Product details
- Serving size
- 0.5 cup (55 g)
- Labels & certifications
- OrganicUSDA Organic
- Sold in
- United States
- Barcode
- 0856048008238
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Coconut?
Organic Coconut contains 364 kcal per 100 g and about 200 kcal per serving (0.5 cup (55 g)).
How much sugar is in Organic Coconut?
Organic Coconut has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic Coconut healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic Coconut vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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