Coco orgánico fresco

by Genuine Coconut 1 in Coconuts Barcode 4056489197980
Average nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Coco orgánico fresco by Genuine Coconut provides 354 kcal per 100 g, with 6 g of sugars and 3.3 g of protein. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Coconuts category and comes in a 1 pack.

Nutrient levels per 100 g

Fat
33 g · High
Saturated fat
30 g · High
Sugars
6 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 354 kcal 461 −23%
Total fat 33 g 42.6 −22%
Saturated fat 30 g 35.9 −16%
Carbohydrates 15 g 12 +25%
Total sugars 6 g 6.3 −5%
Added sugars 0 g 0.9 −100%
Dietary fiber 9 g 12 −25%
Protein 3.3 g 5.4 −39%
Salt 0 g 0.1 −100%

Category average across 155 Coconuts products on Foodmetria.

Compared with other coconuts

Calories lower 13%
Sugars lower 41%
Salt lower 1%
Saturated fat lower 35%
Protein top 89%
Fiber top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kokosnuss.

Palm oil freeVeganVegetarian

Product details

Quantity
1
Labels & certifications
OrganicEU OrganicES-ECO-006-ARES-ECO-010-AR
Sold in
Germany, Spain
Barcode
4056489197980

Prices reported by shoppers

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Frequently asked questions

How many calories are in Coco orgánico fresco?

Coco orgánico fresco contains 354 kcal per 100 g.

How much sugar is in Coco orgánico fresco?

Coco orgánico fresco has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Coco orgánico fresco healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Coco orgánico fresco vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated May 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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