Organic Chopped Kale

by Sprouts in Frozen vegetables Barcode 0646670525056
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Organic Chopped Kale by Sprouts provides 47 kcal per 100 g, with 2.4 g of sugars and 4.7 g of protein. That is 20% less sugar than the average product in this category. It is listed in the Frozen vegetables category.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0 g · Low
Sugars
2.4 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 47 kcal 40 kcal 60 −22%
Total fat 1.2 g 1 g 1% 1 +14%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 8.2 g 7 g 3% 9.5 −13%
Total sugars 2.4 g 2 g 2.9 −20%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 2.4 g 2 g 7% 2.8 −17%
Protein 4.7 g 4 g 8% 2.8 +71%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4111 Frozen vegetables products on Foodmetria.

Compared with other frozen vegetables

Calories higher 48%
Sugars lower 36%
Saturated fat lower 1%
Protein top 11%
Fiber top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 cup (85 g)
Labels & certifications
OrganicNo GMOsUSDA OrganicCCOF certified organicNon GMO project
Sold in
United States
Barcode
0646670525056

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Chopped Kale?

Organic Chopped Kale contains 47 kcal per 100 g and about 40 kcal per serving (1 cup (85 g)).

How much sugar is in Organic Chopped Kale?

Organic Chopped Kale has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated May 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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