Organic blueberry clusters

by Kashi in Blueberries Barcode 0018627450306
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Organic blueberry clusters by Kashi provides 389 kcal per 100 g, with 20.4 g of sugars and 9.3 g of protein. That is 64% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Blueberries category.

Nutrient levels per 100 g

Fat
4.6 g · Moderate
Saturated fat
0 g · Low
Sugars
20.4 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Container (54 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 389 kcal 210 kcal 76 +412%
Total fat 4.6 g 2.5 g 3% 0.7 +606%
Saturated fat 0 g 0 g 0% 0.1 −100%
Carbohydrates 81.5 g 44 g 16% 15.3 +432%
Total sugars 20.4 g 11 g 12.4 +64%
Added sugars 0 g 0 g 0% 1.4 −100%
Dietary fiber 5.6 g 3 g 11% 3.5 +57%
Protein 9.3 g 5 g 10% 1.5 +510%
Salt 0.6 g 0.3 g 0.1 +476%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 499 Blueberries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from September 2022. Other values: Open Food Facts.

Compared with other blueberries

Calories higher 1%
Sugars higher 8%
Salt higher 3%
Saturated fat lower 1%
Protein top 2%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

cereal organic blueberry clusters wh oat flakes and naturally flavored blueberry clusters eat 48g 0 amount/serving total fat 2.5g %dv amon %dv amount/serving 4% cholesterol 0mg 0% saturated fat og 0% sodium 130mg 5% se inse potassium 120mg 3% 1container (54g) totainer (54g) trans fat og 210 polyunsat. fat 1g sugars total carb. 44g 15% proen dietary fiber 3g 11% cores from fat 20 t daly values (dv) are na 2,00 calorie diet. monounsat. fat 1g vitamin a 0% • vitamin c 0% • calcium 0% • im adents whole oats", rice", cane syrup", blueberry granola cluster" (rolad as trown rice syrup*, whole oat flour*, brown rice flour", wild blueberies" pe natural flavor, elderberry juice concentrate for color, rosemary extracti e prup", salt, natural flavor, baking soda, mixed tocopherols (iami isr opic otrbuted by kashi sales l.l.c., solana beach, ca 92075 u.s.a. ®, tm, o 2016 kasbil certified organic by quality assurance international have something to share? visit us at www.kashi.com call 877-7grains (877-747-96

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 Container (54 g)
Labels & certifications
OrganicNo GMOsNon GMO project
Sold in
France, world
Barcode
0018627450306

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic blueberry clusters?

Organic blueberry clusters contains 389 kcal per 100 g and about 210 kcal per serving (1 Container (54 g)).

How much sugar is in Organic blueberry clusters?

Organic blueberry clusters has 20.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Organic blueberry clusters healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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