Organic Blueberries
Organic Blueberries by O organics provides 53 kcal per 100 g, with 8.3 g of sugars and 0.8 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Fruits based foods category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (132 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 53 kcal | 70 kcal | 99 −46% | |
| Total fat | 0.8 g | 1 g | 1% | 1 −25% |
| Saturated fat | 0 g | 0 g | 0% | 0.3 −100% |
| Carbohydrates | 12.1 g | 16 g | 6% | 21.3 −43% |
| Total sugars | 8.3 g | 11 g | 16.9 −51% | |
| Dietary fiber | 3 g | 4 g | 14% | 2.6 +14% |
| Protein | 0.8 g | 1 g | 2% | 1.1 −29% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1943 Fruits based foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other fruits based foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic cultivated blueberries.
Product details
- Serving size
- 1 cup (132 g)
- Labels & certifications
- OrganicNo GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0079893407517
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Blueberries?
Organic Blueberries contains 53 kcal per 100 g and about 70 kcal per serving (1 cup (132 g)).
How much sugar is in Organic Blueberries?
Organic Blueberries has 8.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Organic Blueberries healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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