Organic black forest ham & cheese sandwich

Nutrient levels per 100 g

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 sandwich (198 g)

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6543 Sandwiches products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein

29% of calories from protein (EU: at least 20% of calories from protein)

Low sugar

2.5 g sugars per 100 g (EU: no more than 5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other sandwiches

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Black forest ham* (pork*, water, contains 2% or less of: sea salt, honey*, cane sugar* celery powder*), sourdough bread* (wheat flour*, water, wheat, gluten*, salt, cultured unbleached wheat flour*, calcium sulfate*, sea salt, enzymes, ascorbic acid, yeast), cheese* (pasteurized milk*, cultured pasteurized milk*, sea salt, salt vegetable enzymes, enzymes, cheese culture), relish* (cucumber*, evaporated cane sugar*, water, distilled vinegar*, salt, dehydrated pepper*, calcium chloride, xanthan gum, natural spice flavors*, arabic gum*), lettuce*, dijon mustard* (grain vinegar*, water, mustard seed*, salt, spices*), corn starch*.

Allergens

GlutenMilkMustardPork

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size

1 sandwich (198 g)

Labels & certifications

Organic

Sold in

United States

Barcode

0848737003150

Prices reported by shoppers