Organic Black Beans

by Wild Oats Marketing Llc in Mixed vegetables Barcode 0848737006977
Very good nutritional quality
Unprocessed or minimally processed

Organic Black Beans by Wild Oats Marketing Llc provides 340 kcal per 100 g, with 2 g of sugars and 22 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Mixed vegetables category.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0 g · Low
Sugars
2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (50 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 340 kcal 170 kcal 288 +18%
Total fat 1 g 0.5 g 1% 2.7 −63%
Saturated fat 0 g 0 g 0% 0.6 −100%
Carbohydrates 62 g 31 g 11% 49.2 +26%
Total sugars 2 g 1 g 4.6 −57%
Dietary fiber 16 g 8 g 29% 17.4 −8%
Protein 22 g 11 g 22% 16.9 +30%
Salt 0 g 0 g 0.9 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1327 Mixed vegetables products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other mixed vegetables

Calories higher 45%
Sugars lower 23%
Salt lower 1%
Saturated fat lower 1%
Protein top 37%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic black beans.

Palm oil freeVeganVegetarian

Product details

Serving size
1/4 cup (50 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0848737006977

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Black Beans?

Organic Black Beans contains 340 kcal per 100 g and about 170 kcal per serving (1/4 cup (50 g)).

How much sugar is in Organic Black Beans?

Organic Black Beans has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic Black Beans healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic Black Beans vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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