View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Organic Berry Medley
Organic Berry Medley by Sprouts provides 43 kcal per 100 g, with 5.7 g of sugars and 0.7 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Fruits category and comes in a 10 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (140 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 43 kcal | 60 kcal | 122 −65% | |
| Total fat | 0.4 g | 0.5 g | 1% | 2.2 −84% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 10.7 g | 15 g | 5% | 22.9 −53% |
| Total sugars | 5.7 g | 8 g | 18.4 −69% | |
| Added sugars | 0 g | 0 g | 0% | 2 −100% |
| Dietary fiber | 4.3 g | 6 g | 21% | 3.1 +40% |
| Protein | 0.7 g | 1 g | 2% | 1.9 −63% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 619 Fruits products on Foodmetria.
Compared with other fruits
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 10 oz
- Serving size
- 1 cup (140 g)
- Labels & certifications
- No glutenOrganicNo GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0646670511592
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Organic Berry Medley?
Organic Berry Medley contains 43 kcal per 100 g and about 60 kcal per serving (1 cup (140 g)).
How much sugar is in Organic Berry Medley?
Organic Berry Medley has 5.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Organic Berry Medley healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 18, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a NOVA 3 
a NOVA 1 
a NOVA 3 More fruits
View all →
e 
a NOVA 1 
b NOVA 4 
b NOVA 4 
d NOVA 4 
a NOVA 4 More from Sprouts
View all →
c NOVA 3 
c NOVA 4 
a NOVA 1 
d NOVA 3 
a 
c