Organic asparagus

by Earthos in Vegetables Barcode 0850023875112
Very good nutritional quality
Unprocessed or minimally processed

Organic asparagus by Earthos provides 24 kcal per 100 g, with 0 g of sugars and 3.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Vegetables category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 85g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 24 kcal 20 kcal 64 −63%
Total fat 0 g 0 g 0% 1.5 −100%
Saturated fat 0 g 0 g 0% 0.4 −100%
Carbohydrates 3.5 g 3 g 1% 9.4 −62%
Total sugars 0 g 0 g 3.6 −100%
Dietary fiber 2.4 g 2 g 7% 2.5 −7%
Protein 3.5 g 3 g 6% 2.4 +47%
Salt 0 g 0 g 0.5 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 300 Vegetables products on Foodmetria.

Compared with other vegetables

Calories lower 18%
Sugars lower 1%
Salt lower 1%
Saturated fat lower 1%
Protein top 16%
Fiber top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ORGANIC ASPARAGUS.

Palm oil freeVeganVegetarian

Product details

Serving size
85g
Sold in
United States
Barcode
0850023875112

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic asparagus?

Organic asparagus contains 24 kcal per 100 g and about 20 kcal per serving (85g).

How much sugar is in Organic asparagus?

Organic asparagus has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic asparagus healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic asparagus vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated May 25, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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