Organic ancient grains

by Tasty Bite in Meals Barcode 0782733012276
Very good nutritional quality
Processed food

Organic ancient grains by Tasty Bite provides 157 kcal per 100 g, with 0.7 g of sugars and 4.3 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Meals category.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
0 g · Low
Sugars
0.7 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (140 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 157 kcal 220 kcal 178 −12%
Total fat 2.5 g 3.5 g 4% 7.9 −68%
Saturated fat 0 g 0 g 0% 2.8 −100%
Carbohydrates 30.7 g 43 g 16% 17.8 +72%
Total sugars 0.7 g 1 g 3.1 −77%
Dietary fiber 5.7 g 8 g 29% 2 +183%
Protein 4.3 g 6 g 12% 8.7 −51%
Salt 0.8 g 1.1 g 1.2 −32%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.

Compared with other meals

Calories higher 49%
Sugars lower 20%
Salt lower 35%
Saturated fat lower 1%
Protein top 75%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, whole grain wheat berries*, whole grain pearl millet*, whole grain sorghum*, whole grain amaranth*, whole grain finger millet*, sunflower oil*, dried onion*, dried red bell pepper*, salt, dried garlic*, chili peppers*, turmeric*.

Product details

Serving size
1 cup (140 g)
Labels & certifications
OrganicNo GMOsNon GMO project
Sold in
United States, world
Barcode
0782733012276

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic ancient grains?

Organic ancient grains contains 157 kcal per 100 g and about 220 kcal per serving (1 cup (140 g)).

How much sugar is in Organic ancient grains?

Organic ancient grains has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic ancient grains healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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