Organic 7 grain crackers
Organic 7 grain crackers by Dare provides 500 kcal per 100 g, with 7.1 g of sugars and 7.1 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits and cakes category. Contains: gluten, milk, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 crackers (14 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 70 kcal | 433 +16% | |
| Total fat | 21.4 g | 3 g | 4% | 17.3 +24% |
| Saturated fat | 7.1 g | 1 g | 5% | 5.1 +40% |
| Carbohydrates | 64.3 g | 9 g | 3% | 63.5 |
| Total sugars | 7.1 g | 1 g | 15.1 −53% | |
| Dietary fiber | 7.1 g | 1 g | 4% | 4.7 +51% |
| Protein | 7.1 g | 1 g | 2% | 9.7 −26% |
| Salt | 2.1 g | 0.3 g | 1.3 +69% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3377 Biscuits and cakes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Compared with other biscuits and cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic enriched flour (organic wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), organic whole wheat flour, organic sunflower oil, organic coconut oil, organic sugar, organic flax seeds, sea salt, organic oats, leavening (ammonium bicarbonate, baking soda), organic wheat bran, organic skim milk, organic cracked wheat, organic sunflower seeds, organic millet, organic sesame seeds, natural flavor, organic rosemary extract, tocopherol to protect flavor, enzymes.
- Allergens
- GlutenMilkSesame seeds
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3 crackers (14 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0068055688406
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic 7 grain crackers?
Organic 7 grain crackers contains 500 kcal per 100 g and about 70 kcal per serving (3 crackers (14 g)).
How much sugar is in Organic 7 grain crackers?
Organic 7 grain crackers has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Organic 7 grain crackers healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic 7 grain crackers vegan?
Based on its ingredient list, it is not vegan.
What allergens does Organic 7 grain crackers contain?
According to the label data it contains: Gluten, Milk, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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