Nutrition report ready

Organic 5 Seed Multigrain Bread

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Trader Joe's product.

Nutri-Score C NOVA 3

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Organic 5 Seed Multigrain Bread

by Trader Joe's 24 oz in Breads Barcode 00687263
Average nutritional quality
Processed food

Organic 5 Seed Multigrain Bread by Trader Joe's provides 256 kcal per 100 g, with 0 g of sugars and 9.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Breads category and comes in a 24 oz pack. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
5.8 g · Moderate
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (43 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 256 kcal 110 kcal 286 −11%
Total fat 5.8 g 2.5 g 3% 5.3 +10%
Saturated fat 0 g 0 g 0% 1 −100%
Carbohydrates 44.2 g 19 g 7% 48.4 −9%
Total sugars 0 g 0 g 4.6 −100%
Added sugars 0 g 0 g 0% 2.6 −100%
Dietary fiber 4.7 g 2 g 7% 4.5
Protein 9.3 g 4 g 8% 9.6
Salt 1.3 g 0.6 g 1.3

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15581 Breads products on Foodmetria.

Compared with other breads

Calories lower 37%
Sugars lower 1%
Salt higher 30%
Saturated fat lower 1%
Protein top 46%
Fiber top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ORGANIC WHEAT FLOUR, WATER, ORGANIC CRACKED WHEAT, ORGANIC WHOLE WHEAT FLOUR, YEAST, ORGANIC FLAX SEEDS, ORGANIC SESAME SEEDS, ORGANIC ROLLED OATS, ORGANIC SUNFLOWER SEEDS, SEA SALT, ORGANIC PUMPKIN SEEDS, ORGANIC DISTILLED VINEGAR, ORGANIC CANOLA OIL, ORGANIC VITAL WHEAT GLUTEN, ORGANIC CORN MEAL, ORGANIC BLACK SESAME SEEDS, ORGANIC RYE FLAKES, ORGANIC BUCKWHEAT FLOUR, ENZYMES, ORGANIC WHOLE WHEAT FLOUR, ASCORBIC ACID, ORGANIC MILLET, ORGANIC POPPY SEEDS.

Palm oil free
Allergens
GlutenSesame seeds

Product details

Quantity
24 oz
Serving size
1 slice (43 g)
Labels & certifications
OrganicUSDA Organic
Sold in
United States
Barcode
00687263

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic 5 Seed Multigrain Bread?

Organic 5 Seed Multigrain Bread contains 256 kcal per 100 g and about 110 kcal per serving (1 slice (43 g)).

How much sugar is in Organic 5 Seed Multigrain Bread?

Organic 5 Seed Multigrain Bread has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic 5 Seed Multigrain Bread healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Organic 5 Seed Multigrain Bread contain?

According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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