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Organic 3.8% Chocolate Milk
Organic 3.8% Chocolate Milk by Harmony provides 96 kcal per 100 ml, with 11.2 g of sugars and 3.2 g of protein. That is 44% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Milks category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 cup (250 g)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 96 kcal | 240 kcal | 75 +27% | |
| Total fat | 4 g | 10 g | 13% | 2.7 +49% |
| Saturated fat | 2.4 g | 6 g | 30% | 1.6 +49% |
| Carbohydrates | 12.8 g | 32 g | 12% | 8.5 +51% |
| Total sugars | 11.2 g | 28 g | 7.8 +44% | |
| Dietary fiber | 0.4 g | 1 g | 4% | 0.2 +158% |
| Protein | 3.2 g | 8 g | 16% | 4.1 −23% |
| Salt | 0.2 g | 0.4 g | 0.2 −22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5237 Milks products on Foodmetria.
Compared with other milks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 cup (250 g)
- Sold in
- Canada
- Barcode
- 0839032005031
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic 3.8% Chocolate Milk?
Organic 3.8% Chocolate Milk contains 96 kcal per 100 ml and about 240 kcal per serving (1 cup (250 g)).
How much sugar is in Organic 3.8% Chocolate Milk?
Organic 3.8% Chocolate Milk has 11.2 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Organic 3.8% Chocolate Milk healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated October 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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