Organic 100% Whole Wheat

by Wegmans 23 oz in Breads Barcode 0077890549520
Good nutritional quality
Ultra-processed food

Organic 100% Whole Wheat by Wegmans provides 222 kcal per 100 g, with 8.3 g of sugars and 8.3 g of protein. That is 82% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 23 oz pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.8 g · Low
Saturated fat
0 g · Low
Sugars
8.3 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Slice (36 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 222 kcal 80 kcal 286 −22%
Total fat 2.8 g 1 g 1% 5.3 −47%
Saturated fat 0 g 0 g 0% 1 −100%
Carbohydrates 44.4 g 16 g 6% 48.4 −8%
Total sugars 8.3 g 3 g 4.6 +82%
Added sugars 0 g 0 g 0% 2.6 −100%
Dietary fiber 8.3 g 3 g 11% 4.5 +84%
Protein 8.3 g 3 g 6% 9.6 −13%
Salt 1 g 0.3 g 1.3 −24%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2023. Other values: Open Food Facts.

Compared with other breads

Calories lower 10%
Sugars higher 13%
Salt lower 27%
Saturated fat lower 1%
Protein top 64%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic Whole Wheat Flour, Water, Organic Honey Organic Cane Sugar, Organic Canola Oil, Organic Wheat Gluten, Contains 2% or less of each: yeast, Organic oat Fiber, Sea Salt, Organic Wheat Flour Organic Guar Gum, Organic Vinegar, Organic Cultured Wheat Flour, Enzymes, Ascorbic Acid

Palm oil free
Allergens
Gluten

Additives 1

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
23 oz
Serving size
1 Slice (36 g)
Labels & certifications
OrganicUSDA Organic
Sold in
United States
Barcode
0077890549520

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic 100% Whole Wheat?

Organic 100% Whole Wheat contains 222 kcal per 100 g and about 80 kcal per serving (1 Slice (36 g)).

How much sugar is in Organic 100% Whole Wheat?

Organic 100% Whole Wheat has 8.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Organic 100% Whole Wheat healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Organic 100% Whole Wheat contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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