Oreo Original

by Oreo 462 g (3 * 154 g) in Chocolate sandwich cookies Barcode 7622210707284

Biscuits cacaotés fourrés goût vanille (29 %)

Bad nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Oreo Original by Oreo provides 472 kcal per 100 g, with 35 g of sugars and 5.6 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate sandwich cookies category and comes in a 462 g (3 * 154 g) pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
5.4 g · High
Sugars
35 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 11 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 472 kcal 52 kcal 478
Total fat 19 g 2.1 g 3% 20.9 −9%
Saturated fat 5.4 g 0.6 g 3% 9.2 −41%
Carbohydrates 67 g 7.4 g 3% 66.9
Total sugars 35 g 3.9 g 35.9
Added sugars 35 g 3.8 g 8% 27.9 +25%
Dietary fiber 2.9 g 0.3 g 1% 2.8
Protein 5.6 g 0.6 g 1% 5.1 +9%
Salt 0.8 g 0.1 g 0.8 −5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 365 Chocolate sandwich cookies products on Foodmetria.

Compared with other chocolate sandwich cookies

Calories lower 22%
Sugars lower 24%
Salt lower 47%
Saturated fat lower 12%
Protein top 24%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de BLÉ, sucre, graisse de palme, cacao maigre en poudre 4,6%, amidon de BLÉ, sirop de glucose - fructose, poudre à lever (carbonate acide de potassium, carbonate acide d'ammonium, carbonate acide de sodium), sel, graisse de palmiste, émulsifants (lécithine de SOJA, lécithine de tournesol), arôme (vanilline),

Contains palm oilMaybe veganMaybe vegetarian
Allergens
GlutenSoybeans
May contain traces
Milk

Additives 8

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
462 g (3 * 154 g)
Serving size
11 g
Sold in
France
Barcode
7622210707284

Prices reported by shoppers

Loading prices…

Recipe & label changes

  1. September 28, 2026
    • Calories: 472.73 → 472
    • Fat: 19.55 → 19
    • Saturated fat: 5.45 → 5.4
    • Sugars: 35.45 → 35
    • Salt: 0.77 → 0.75
    • Protein: 5.45 → 5.6
    • Fiber: 2.73 → 2.9

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Oreo Original?

Oreo Original contains 472 kcal per 100 g and about 52 kcal per serving (11 g).

How much sugar is in Oreo Original?

Oreo Original has 35 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Oreo Original healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Oreo Original contain?

According to the label data it contains: Gluten, Soybeans. It may also contain traces of milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Oreo Original? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More chocolate sandwich cookies

View all →

More from Oreo

View all →