Oreo Original

by Oreo 2 x 220 g in Chocolate sandwich cookies Barcode 7622210707192
Bad nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Oreo Original by Oreo provides 479 kcal per 100 g, with 37 g of sugars and 5.2 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate sandwich cookies category and comes in a 2 x 220 g pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
9.8 g · High
Sugars
37 g · High
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 479 kcal 478
Total fat 20 g 20.9
Saturated fat 9.8 g 9.2 +7%
Carbohydrates 69 g 66.9
Total sugars 37 g 35.9
Added sugars 36.6 g 27.9 +31%
Dietary fiber 3.1 g 2.8 +9%
Protein 5.2 g 5.1
Salt 0.9 g 0.8 +14%

Category average across 365 Chocolate sandwich cookies products on Foodmetria.

Compared with other chocolate sandwich cookies

Calories lower 40%
Sugars lower 39%
Salt higher 34%
Saturated fat higher 44%
Protein top 37%
Fiber top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de _BLÉ_, sucre, huile de palme, huile de colza, cacao maigre en poudre 4,5 %, amidon de _BLÉ_, sirop de glucose-fructose, poudre à lever (carbonates de potassium, carbonates d'ammonium, carbonates de sodium), sel, émulsifiants (lécithine de _SOJA_, lécithine de tournesol), arôme.

Contains palm oilMaybe veganMaybe vegetarian
Allergens
GlutenMilkSoybeans

Additives 3

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
2 x 220 g
Labels & certifications
Green Dot
Sold in
France
Barcode
7622210707192

Prices reported by shoppers

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Frequently asked questions

How many calories are in Oreo Original?

Oreo Original contains 479 kcal per 100 g.

How much sugar is in Oreo Original?

Oreo Original has 37 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Oreo Original healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Oreo Original contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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