Oreo orginal

by Oreo 176 g in Chocolate biscuits Barcode 0692500044181
Bad nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Oreo orginal by Oreo provides 476 kcal per 100 g, with 38 g of sugars and 5.3 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate biscuits category and comes in a 176 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
5.4 g · High
Sugars
38 g · High
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 476 kcal 483
Total fat 20 g 23 −13%
Saturated fat 5.4 g 11.4 −52%
Carbohydrates 68 g 61.1 +11%
Total sugars 38 g 30.6 +24%
Added sugars 21.5 g 23.4 −8%
Dietary fiber 2.7 g 3.9 −30%
Protein 5.3 g 6.8 −22%
Salt 0.7 g 0.6 +24%

Category average across 2636 Chocolate biscuits products on Foodmetria.

Compared with other chocolate biscuits

Calories lower 31%
Sugars higher 21%
Salt higher 21%
Saturated fat lower 16%
Protein top 84%
Fiber top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mąka PSZENNA, cukier, olej palmowy, olej rzepakowy, kakao w proszku o obniżonej zawartości tłuszczu 4,3 %, skrobia PSZENNA, syrop glukozowo-fruktozowy, substancje spulchniające (węglany amonu, węglany potasu, węglany sodu), sól, emulgator (lecytyny SOJOWE), regulator kwasowości (wodorotlenek sodu), aromat. MOŻE ZAWIERAĆ MLEKO.

Contains palm oilMaybe veganVegetarian
Allergens
GlutenSoybeans
May contain traces
MilkSoybeans

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
176 g
Labels & certifications
VegetarianCocoa Life
Sold in
Poland
Barcode
0692500044181

Prices reported by shoppers

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Frequently asked questions

How many calories are in Oreo orginal?

Oreo orginal contains 476 kcal per 100 g.

How much sugar is in Oreo orginal?

Oreo orginal has 38 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Oreo orginal healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Oreo orginal contain?

According to the label data it contains: Gluten, Soybeans. It may also contain traces of milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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