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OREO mini
OREO mini by Nabisco provides 500 kcal per 100 g, with 39.3 g of sugars and 3.6 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate sandwich cookies category and comes in a 1 OZ (28g) pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pack (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 140 kcal | 478 +5% | |
| Total fat | 17.9 g | 5 g | 6% | 20.9 −15% |
| Saturated fat | 7.1 g | 2 g | 10% | 9.2 −22% |
| Carbohydrates | 75 g | 21 g | 8% | 66.9 +12% |
| Total sugars | 39.3 g | 11 g | 35.9 +9% | |
| Added sugars | 39.3 g | 11 g | 22% | 27.9 +41% |
| Dietary fiber | 3.6 g | 1 g | 4% | 2.8 +26% |
| Protein | 3.6 g | 1 g | 2% | 5.1 −31% |
| Salt | 1 g | 0.3 g | 0.8 +24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 365 Chocolate sandwich cookies products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other chocolate sandwich cookies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE VITAMIN B1), RIBOFLAVIN {VITAMIN B2), FOLIC ACID), SUGAR, PALM OIL, SOYBEAN AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, SOY LECITHIN, CHOCOLATE, ARTIFICIAL FLAVOR. CONTAINS: WHEAT, SOY. MONDELEZ GLOBAL LLC.
- Allergens
- GlutenSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1 OZ (28g)
- Serving size
- 1 pack (28 g)
- Sold in
- Mexico, United States
- Barcode
- 0044000020170
Prices reported by shoppers
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Frequently asked questions
How many calories are in OREO mini?
OREO mini contains 500 kcal per 100 g and about 140 kcal per serving (1 pack (28 g)).
How much sugar is in OREO mini?
OREO mini has 39.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is OREO mini healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does OREO mini contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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