Oreo Donut

by Oreo in Doughnuts Barcode 0202989016403
Bad nutritional quality
Green-Score
b
Environmental impact estimate

Oreo Donut by Oreo provides 489 kcal per 100 g, with 22.3 g of sugars and 4.9 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Doughnuts category.

Nutrient levels per 100 g

Fat
29.6 g · High
Saturated fat
5.9 g · High
Sugars
22.3 g · Moderate
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 489 kcal 413 +18%
Total fat 29.6 g 22.8 +30%
Saturated fat 5.9 g 10.9 −46%
Carbohydrates 49.7 g 45.2 +10%
Total sugars 22.3 g 18.5 +20%
Protein 4.9 g 6.2 −20%
Salt 0.5 g 0.9 −43%

Category average across 1445 Doughnuts products on Foodmetria.

Compared with other doughnuts

Calories higher 5%
Sugars higher 24%
Salt lower 16%
Saturated fat lower 17%
Protein top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
0202989016403

Prices reported by shoppers

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Frequently asked questions

How many calories are in Oreo Donut?

Oreo Donut contains 489 kcal per 100 g.

How much sugar is in Oreo Donut?

Oreo Donut has 22.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Oreo Donut healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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