Oreo Cookies Plain, 2-Pack

by Nabisco 0.78 oz in Chocolate sandwich cookies Barcode 0019320015403

Chocolate Sandwich cookies

Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Oreo Cookies Plain, 2-Pack by Nabisco provides 500 kcal per 100 g, with 40.9 g of sugars and 4.6 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate sandwich cookies category and comes in a 0.78 oz pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
20.5 g · High
Saturated fat
6.8 g · High
Sugars
40.9 g · High
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pack (22 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 500 kcal 110 kcal 478 +5%
Total fat 20.5 g 4.5 g 6% 20.9
Saturated fat 6.8 g 1.5 g 8% 9.2 −26%
Carbohydrates 72.7 g 16 g 6% 66.9 +9%
Total sugars 40.9 g 9 g 35.9 +14%
Added sugars 40.9 g 9 g 18% 27.9 +47%
Dietary fiber 0 g 0 g 0% 2.8 −100%
Protein 4.6 g 1 g 2% 5.1 −12%
Salt 1 g 0.2 g 0.8 +23%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 365 Chocolate sandwich cookies products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Compared with other chocolate sandwich cookies

Calories higher 19%
Sugars higher 19%
Salt higher 24%
Saturated fat lower 33%
Protein top 69%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), sugar, palm oil, canola oil, cocoa, high fructose corn syrup, leavening (baking soda, calcium phosphate), salt, soy lecithin, chocolate, artificial flavor.

Contains palm oilMaybe veganMaybe vegetarian
Allergens
GlutenSoybeans

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
0.78 oz
Serving size
1 pack (22 g)
Sold in
France, United States
Barcode
0019320015403

Prices reported by shoppers

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Recipe & label changes

  1. September 22, 2026
    • Nutri-Score: b → e
    • Calories: 110 → 500
    • Fat: 4.5 → 20.45
    • Saturated fat: 5.36 → 6.82
    • Sugars: 3.57 → 40.91
    • Salt: 0 → 0.97
    • Protein: 7.14 → 4.55
    • Fiber: 7.14 → 0

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Oreo Cookies Plain, 2-Pack?

Oreo Cookies Plain, 2-Pack contains 500 kcal per 100 g and about 110 kcal per serving (1 pack (22 g)).

How much sugar is in Oreo Cookies Plain, 2-Pack?

Oreo Cookies Plain, 2-Pack has 40.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Oreo Cookies Plain, 2-Pack healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Oreo Cookies Plain, 2-Pack contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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