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Oreo Cookies, Cool Mint
Oreo Cookies, Cool Mint by Oreo provides 479 kcal per 100 g, with 37 g of sugars and 5.2 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwich biscuits category and comes in a 154 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 11 g = 1 [image of an OREO] (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 479 kcal | 53 kcal | 474 | |
| Total fat | 20 g | 2.2 g | 3% | 19.5 |
| Saturated fat | 5.4 g | 0.6 g | 3% | 8.9 −39% |
| Carbohydrates | 69 g | 7.6 g | 3% | 66.9 |
| Total sugars | 37 g | 4.1 g | 30.2 +22% | |
| Added sugars | 36.6 g | 4 g | 8% | 22.4 +63% |
| Dietary fiber | 3 g | 0.3 g | 1% | 3.8 −20% |
| Protein | 5.2 g | 0.6 g | 1% | 6.2 −16% |
| Salt | 0.7 g | 0.1 g | 0.7 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 350 Sandwich biscuits products on Foodmetria.
Compared with other sandwich biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
wheat flour, sugar, palm oil, rapeseed oil, fat-reduced cocoa powder 4,5%, wheat starch, glucose-fructose syrup, raising agents (potassium carbonates, ammonium carbonates, sodium carbonates), salt, emulsifiers (soya lecithin, sunflower lecithin), flavourings, safflower extract, spirulina extract, lemon peel extract,
- Allergens
- GlutenSoybeans
- May contain traces
- Milk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 154 g
- Serving size
- 11 g = 1 [image of an OREO] (100 g)
- Labels & certifications
- Cocoa Life
- Sold in
- Denmark, France, Ireland, Netherlands, Norway, Romania, Sweden, United Kingdom, United States
- Barcode
- 7622210626028
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oreo Cookies, Cool Mint?
Oreo Cookies, Cool Mint contains 479 kcal per 100 g and about 53 kcal per serving (11 g = 1 [image of an OREO] (100 g)).
How much sugar is in Oreo Cookies, Cool Mint?
Oreo Cookies, Cool Mint has 37 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Oreo Cookies, Cool Mint healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Oreo Cookies, Cool Mint contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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