OREO Cookie

by Oreo 2.4oz in Chocolate sandwich cookies Barcode 0044000047009
Bad nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

OREO Cookie by Oreo provides 500 kcal per 100 g, with 39.7 g of sugars and 4.4 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate sandwich cookies category and comes in a 2.4oz pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
19.1 g · High
Saturated fat
5.9 g · High
Sugars
39.7 g · High
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pack (68 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 500 kcal 340 kcal 478 +5%
Total fat 19.1 g 13 g 17% 20.9 −9%
Saturated fat 5.9 g 4 g 20% 9.2 −36%
Carbohydrates 72.1 g 49 g 18% 66.9 +8%
Total sugars 39.7 g 27 g 35.9 +11%
Added sugars 39.7 g 27 g 54% 27.9 +42%
Dietary fiber 1.5 g 1 g 4% 2.8 −48%
Protein 4.4 g 3 g 6% 5.1 −14%
Salt 1 g 0.7 g 0.8 +21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 365 Chocolate sandwich cookies products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Compared with other chocolate sandwich cookies

Calories higher 19%
Sugars higher 26%
Salt higher 24%
Saturated fat lower 26%
Protein top 76%
Fiber top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), sugar, palm and/or canola oil, cocoa (processed with alkali), high fructose corn syrup, leavening (baking soda and/or calcium phosphate), salt, soy lecithin, chocolate, artificial flavor,

Contains palm oilMaybe veganMaybe vegetarian
Allergens
GlutenSoybeans

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
2.4oz
Serving size
1 pack (68 g)
Sold in
France, United States
Barcode
0044000047009

Prices reported by shoppers

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Frequently asked questions

How many calories are in OREO Cookie?

OREO Cookie contains 500 kcal per 100 g and about 340 kcal per serving (1 pack (68 g)).

How much sugar is in OREO Cookie?

OREO Cookie has 39.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is OREO Cookie healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does OREO Cookie contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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