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Oreo
Oreo by Oreo provides 476 kcal per 100 g, with 38 g of sugars and 5.4 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate sandwich cookies category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 476 kcal | 478 |
| Total fat | 20 g | 20.9 |
| Saturated fat | 9.8 g | 9.2 +7% |
| Carbohydrates | 68 g | 66.9 |
| Total sugars | 38 g | 35.9 +6% |
| Added sugars | 1.8 g | 27.9 −94% |
| Protein | 5.4 g | 5.1 +5% |
| Salt | 0.9 g | 0.8 +14% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 365 Chocolate sandwich cookies products on Foodmetria.
Compared with other chocolate sandwich cookies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
FINI PEKOVSKI IZDELKI, KAKAVOVI KEKSI S POLNILOM Z OKUSOM VANILIJE (29%), Sestavine: PŠENIČNA moka, sladkor, rastlinska olja (palma, palmine hidrogenkarbonat, amonijev hidrogenkarbonat, natrijev hidrogenkarbonat), jedilna sol,emulgatorja (SOJIN lecitin, sončnični lecitin), aroma, LAHKO VSEBUJE brašno, šećer, biljna ulja (palma, palmine koštice), kakaov prah smanjene masti 4,7%, PŠENIČNI škrob/skrob, glukozno fruktozni sirup, tvar za rahljenje/sre SADRŽAVATI MLIJEKO, KAKAO KEKSI SA PUNJENJEM UKUSA VANILE (29%), Sastojci: PŠENIČNO brašno, šećer, biljna ulja (palma, palmine koštice), dizanje testa (kalijum-hidrogenkarbonat, amonijum-hidrogenkarbonat, natrijum-hidrogenkarbonat), so, emulgatori (SOJIN lecitin, lecitin suncokreta), arom брашно, шеќер, растителни масла (палмино, палмини семки), какао прав со смалени масти 4,7%, скроб од ПЧЕНИЦА, гликозен фруктозен сируп (СОЈАлецитин, сончогледов лецитин), ароми, МОЖЕ ДА СОДРЖИ МЛЕКО, @ BISKOTA МЕ КАKAO TË MBUSHURA ME SHIJE VANILJE (29%), Për 4,7%, nisheste GRURI, shurup glukoze fruktozë, agjentët rritës (karbonate kaliumi, karbonate natriumi, karbonat amoni), kripë, emulsifikatoret (lecitinë Su 100 g 11g %**/11g
- Allergens
- GlutenMilkSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France
- Barcode
- 7622210765932
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oreo?
Oreo contains 476 kcal per 100 g.
How much sugar is in Oreo?
Oreo has 38 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Oreo healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Oreo contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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