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Oreo
Oreo by Oreo provides 501 kcal per 100 g, with 48 g of sugars and 6.4 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 34 g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 501 kcal | 170 kcal | |
| Total fat | 23 g | 7.8 g | 10% |
| Saturated fat | 13 g | 4.4 g | 22% |
| Carbohydrates | 66 g | 22.4 g | 8% |
| Total sugars | 48 g | 16.3 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 1.5 g | 0.5 g | 2% |
| Protein | 6.4 g | 2.2 g | 4% |
| Salt | 0.7 g | 0.2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
agénée (palme, karité), émulsifiants de source végétale (lécithine de soja, polyricinoléate de polyglycérol), arômes naturel, Matières sèches laitieres 20 % min, Matières sèches de cacao 20 % min, CONTIENT BLE, GLUTEN, LAIT, SOJA, Dids Net: 34 g mg 34 Höiuóln 0S wbżo%16) UlaI eby ög o (%401
- Allergens
- GlutenMilkSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 34 g
- Sold in
- France
- Barcode
- 6111031004449
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oreo?
Oreo contains 501 kcal per 100 g and about 170 kcal per serving (34 g).
How much sugar is in Oreo?
Oreo has 48 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Oreo healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Oreo contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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