Optymis Superfood Mélange Bio

by Optimys 200g in Dried mixed fruits Barcode 7640149390346
Poor nutritional quality

Optymis Superfood Mélange Bio by Optimys provides 312 kcal per 100 g, with 49.4 g of sugars and 6.6 g of protein. That is 37% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Dried mixed fruits category and comes in a 200g pack.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
0 g · Low
Sugars
49.4 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 312 kcal 452 −31%
Total fat 1.9 g 24.1 −92%
Saturated fat 0 g 5.5 −100%
Carbohydrates 61.3 g 45.2 +36%
Total sugars 49.4 g 36 +37%
Added sugars 0 g 4.2 −100%
Protein 6.6 g 10.7 −38%
Salt 0.2 g 0.4 −50%

Category average across 379 Dried mixed fruits products on Foodmetria.

Compared with other dried mixed fruits

Calories lower 8%
Sugars higher 32%
Salt higher 42%
Saturated fat lower 1%
Protein top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Goji*, Mulberries*, Inca Berries*, Cranberries au sucre de canne*, huile de tournesol* (moins de 0.2 %). (*) Issu de l'agriculture biologique.

May contain traces
Nuts

Product details

Quantity
200g
Labels & certifications
OrganicEU Organicnon-EU AgricultureFR-BIO-01high in ironAb agriculture biologiqueHors union européenneRiche en cuivreRiche en potassiumRiche en zinc
Sold in
France
Barcode
7640149390346

Prices reported by shoppers

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Frequently asked questions

How many calories are in Optymis Superfood Mélange Bio?

Optymis Superfood Mélange Bio contains 312 kcal per 100 g.

How much sugar is in Optymis Superfood Mélange Bio?

Optymis Superfood Mélange Bio has 49.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Optymis Superfood Mélange Bio healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Optymis Superfood Mélange Bio contain?

No allergens are listed in the label data. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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