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Optimel Kefir
Optimel Kefir by Optimel provides 32 kcal per 100 g, with 3.6 g of sugars and 3.4 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fermented milk drinks category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 32 kcal | 59 −46% |
| Total fat | 0 g | 1.6 −100% |
| Saturated fat | 0 g | 1 −100% |
| Carbohydrates | 3.9 g | 7.7 −49% |
| Total sugars | 3.6 g | 7 −49% |
| Added sugars | 0 g | 3.5 −100% |
| Dietary fiber | 0.1 g | 0.4 −86% |
| Protein | 3.4 g | 3.3 +5% |
| Salt | 0.1 g | 0.1 −6% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 260 Fermented milk drinks products on Foodmetria.
Compared with other fermented milk drinks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Magere melk, 1% granaatappelsap, 1% frambozensap, maïszetmeel, natuurlijk aroma, zoetstof: sucralose, kefirculturen (melk).
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- Animal welfareLait de paturage
- Sold in
- Belgium
- Barcode
- 8712800109297
Prices reported by shoppers
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Frequently asked questions
How many calories are in Optimel Kefir?
Optimel Kefir contains 32 kcal per 100 g.
How much sugar is in Optimel Kefir?
Optimel Kefir has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Optimel Kefir healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Optimel Kefir vegan?
Based on its ingredient list, it is not vegan.
What allergens does Optimel Kefir contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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