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Opal Fruits
Opal Fruits by Mars provides 406 kcal per 100 g, with 58.5 g of sugars and 0 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Candies category. Contains: apple, orange.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 38g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 406 kcal | 154 kcal | 364 +12% | |
| Total fat | 7.3 g | 2.8 g | 4% | 3.3 +123% |
| Saturated fat | 4.1 g | 1.6 g | 8% | 1.9 +117% |
| Carbohydrates | 84.3 g | 32 g | 12% | 81.6 |
| Total sugars | 58.5 g | 22.2 g | 54.5 +7% | |
| Added sugars | 76.2 g | 29 g | 58% | 49.4 +54% |
| Protein | 0 g | 0 g | 0% | 2.1 −100% |
| Salt | 0 g | 0 g | 0.3 −97% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 11621 Candies products on Foodmetria.
Compared with other candies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Glucose Syrup, Sugar, Palm Fat, Concentrated Fruit Juice 1%* (Apple, Orange, Strawberry, Lemon, Lime), Acid Citric Acid, Modified Starch, Acid Malic Acid, Dextrin, Maltodextrin, Flavourings, Antioxidant Ascorbic Acid, Emulsifier Lecithin, Spirulina Extract, Colours Anthocyanins, Beta-Carotene, Curcumin, *Equivalent to 5.8% Fruit Juice.
- Allergens
- AppleOrange
Additives 11
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 38g
- Sold in
- United Kingdom
- Barcode
- 4009900534994
Prices reported by shoppers
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Frequently asked questions
How many calories are in Opal Fruits?
Opal Fruits contains 406 kcal per 100 g and about 154 kcal per serving (38g).
How much sugar is in Opal Fruits?
Opal Fruits has 58.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Opal Fruits healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Opal Fruits contain?
According to the label data it contains: Apple, Orange. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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