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Onyos
Onyos by Great Value provides 464 kcal per 100 g, with 3.6 g of sugars and 7.1 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category and comes in a 170 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: about 25 rings (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 464 kcal | 130 kcal | 453 | |
| Total fat | 21.4 g | 6 g | 8% | 25.3 −15% |
| Saturated fat | 1.8 g | 0.5 g | 3% | 6.8 −74% |
| Carbohydrates | 64.3 g | 18 g | 7% | 48.9 +32% |
| Total sugars | 3.6 g | 1 g | 18.7 −81% | |
| Added sugarsUSDA | 3.6 g | 1 g | 2% | 8.8 −59% |
| Dietary fiber | 3.6 g | 1 g | 4% | 6.7 −47% |
| Protein | 7.1 g | 2 g | 4% | 13.3 −46% |
| Salt | 2.2 g | 0.6 g | 1.1 +106% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35700 Snacks products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from May 2023. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
corn meal, vegetable oil (canola oil and/or corn oil and/or sunflower oil), seasoning (corn maltodextrin, salt, sugar, onion powder, buttermilk powder, monosodium glutamate, hydrolyzed corn protein, dextrose, garlic powder, caramel color, extractives of paprika, natural flavor , not more than 2% calcium silicate added as anticaking agent)
- Allergens
- Milk
- May contain traces
- Soybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 170 g
- Serving size
- about 25 rings (28 g)
- Labels & certifications
- No glutenBaked not fried
- Sold in
- United States
- Barcode
- 0078742222561
Prices reported by shoppers
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Frequently asked questions
How many calories are in Onyos?
Onyos contains 464 kcal per 100 g and about 130 kcal per serving (about 25 rings (28 g)).
How much sugar is in Onyos?
Onyos has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Onyos healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Onyos vegan?
Based on its ingredient list, it is not vegan.
What allergens does Onyos contain?
According to the label data it contains: Milk. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 9, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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