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Ontbijtkoek naturel
Ontbijtkoek naturel by Albert heijn is listed in the Gingerbread blocks category. That is 10% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It comes in a 485 gram pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Total fat | 0.9 g | 0.3 g | 0% | 3 −70% |
| Saturated fat | 0.3 g | 0.1 g | 1% | 1.1 −69% |
| Carbohydrates | 66 g | 19.8 g | 7% | 70 −6% |
| Total sugars | 36.7 g | 11 g | 40.8 −10% | |
| Added sugars | 6.2 g | 1.9 g | 4% | 45 −86% |
| Dietary fiber | 3.3 g | 1 g | 4% | 3.5 −5% |
| Protein | 2.8 g | 0.8 g | 2% | 3.9 −29% |
| Salt | 0 g | 0 g | 0.5 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 646 Gingerbread blocks products on Foodmetria.
Compared with other gingerbread blocks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ONTBIJTKOEK 475 g e/ g) Voedings energie vetten 19plakken (25 waarvan Ingrediënten: glucose-fructosestroop, roggebloem, onverzad water, gekaramelliseerde suikerstroop, rismiddel (difosfaat [E450], natriumcarbonaat [E500]), waarvan voedingsvezel (aardappel, erwt), specerijen, suiker, raapolie, conserveermiddel (sorbinezuur [E200]), tarwemoutmeel, zout, Waarvan toegevoegde suikers 38 g per 100 g en waarvan toegevoegd zout 0,03 g per 100 g, koolhyd vezels eiwitter ENERGI Allergie-informatie: bevat roggegluten, tarwegluten, Kan sporen bevatten van andere glutenbevattende granen, melk, noten, 75 kca 916 4,0% Ten minste houdbaar tot en met: zie zijkant, Kijk ruik en proef na deze datum, Koel, donker en droog bewaren, Na openen in een gesloten trommel bewaren,
- Allergens
- GlutenMilk
- May contain traces
- MilkNuts
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 485 gram
- Serving size
- 30 gram
- Sold in
- Netherlands
- Barcode
- 8718265772656
Prices reported by shoppers
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Frequently asked questions
How much sugar is in Ontbijtkoek naturel?
Ontbijtkoek naturel has 36.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Ontbijtkoek naturel healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ontbijtkoek naturel vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ontbijtkoek naturel contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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