Ont dream

by Oat Dream 1 l in Oat-based drinks Barcode 5425000197584

soja melk

Poor nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Ont dream by Oat Dream provides 54 kcal per 100 ml, with 6.3 g of sugars and 0.4 g of protein. That is 47% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Oat-based drinks category and comes in a 1 l pack. Contains: gluten.

Nutrient levels per 100 ml

Fat
1.4 g · Low
Saturated fat
0.3 g · Low
Sugars
6.3 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 54 kcal 53
Total fat 1.4 g 1.8 −20%
Saturated fat 0.3 g 0.3 +10%
Carbohydrates 9.3 g 8.1 +15%
Total sugars 6.3 g 4.3 +47%
Added sugars 0 g 0.5 −100%
Dietary fiber 1 g 0.9 +11%
Protein 0.4 g 1 −60%
Salt 0.1 g 0.2 −34%

Category average across 1600 Oat-based drinks products on Foodmetria.

Compared with other oat-based drinks

Calories higher 32%
Sugars higher 13%
Salt higher 22%
Saturated fat higher 33%
Protein top 93%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, _haver_ (16%), zonnebloemolie, acacia gom, calciumfosfaat, zeezout, vitamines D2 & B12.

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
1 l
Labels & certifications
VegetarianVegan
Sold in
Belgium, Netherlands
Barcode
5425000197584

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Ont dream?

Ont dream contains 54 kcal per 100 ml.

How much sugar is in Ont dream?

Ont dream has 6.3 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Ont dream healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ont dream vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Ont dream contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Ont dream? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More oat-based drinks

View all →

More from Oat Dream

View all →