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Lait avoine chia
Lait avoine chia by Oat Dream provides 47 kcal per 100 g, with 4.6 g of sugars and 0.7 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Oat-based drinks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 47 kcal | 53 −12% |
| Total fat | 1.3 g | 1.8 −26% |
| Saturated fat | 0.2 g | 0.3 −27% |
| Carbohydrates | 7.8 g | 8.1 |
| Total sugars | 4.6 g | 4.3 +7% |
| Added sugars | 0 g | 0.5 −100% |
| Dietary fiber | 0.7 g | 0.9 −22% |
| Protein | 0.7 g | 1 −29% |
| Salt | 0.1 g | 0.2 −49% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1600 Oat-based drinks products on Foodmetria.
Compared with other oat-based drinks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
base dtavoine 98,3% (eau, avoine entière 11,9%), huile de chia (Salvia hispanica) 0,1%, huile de lin, huile de tournesol, carbonate de calcium, inuline, antioxydant : extraits de tocophérol; sel, vitamine D2, vitamine B12. remballage scellé se conserve sans réfrigération.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- source of fibreNo added sugar
- Sold in
- France
- Barcode
- 5425000191704
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lait avoine chia?
Lait avoine chia contains 47 kcal per 100 g.
How much sugar is in Lait avoine chia?
Lait avoine chia has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lait avoine chia healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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