Onion Sub Bun

by Sprouts 13 oz in Breads Barcode 0211652105993
Not enough data to compute
Processed food

Onion Sub Bun by Sprouts provides 360 kcal per 100 g, with 5 g of sugars and 10 g of protein. It is classified as NOVA 3 (processed food). It is listed in the Breads category and comes in a 13 oz pack. Contains: gluten.

Nutrient levels per 100 g

Fat
4.5 g · Moderate
Saturated fat
0.6 g · Low
Sugars
5 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 128 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 360 kcal 461 kcal 286 +26%
Total fat 4.5 g 5.8 g 7% 5.3 −15%
Saturated fat 0.6 g 0.8 g 4% 1 −37%
Carbohydrates 67 g 85.8 g 31% 48.4 +38%
Total sugars 5 g 6.4 g 4.6 +9%
Added sugars 1.4 g 1.8 g 4% 2.6 −46%
Dietary fiber 3 g 3.8 g 14% 4.5 −34%
Protein 10 g 12.8 g 26% 9.6 +5%
Salt 1.8 g 2.3 g 1.3 +40%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.

Compared with other breads

Calories higher 14%
Sugars higher 30%
Salt higher 11%
Saturated fat higher 37%
Protein top 34%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Flour (Wheat Flour, Malted Barley Flour), Water, Semolina Flour, Canola Oil, Dehydrated Minced Onion, Sugar, Yeast, Salt, Vital Wheat Gluten, Vinegar, Enzymes.

Palm oil free
Allergens
Gluten
May contain traces
EggsFishGlutenMilkNutsPeanutsSesame seedsSoybeansShellfish

Product details

Quantity
13 oz
Serving size
128 g
Sold in
United States
Barcode
0211652105993

Prices reported by shoppers

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Frequently asked questions

How many calories are in Onion Sub Bun?

Onion Sub Bun contains 360 kcal per 100 g and about 461 kcal per serving (128 g).

How much sugar is in Onion Sub Bun?

Onion Sub Bun has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Onion Sub Bun healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Onion Sub Bun contain?

According to the label data it contains: Gluten. It may also contain traces of eggs, fish, milk, nuts, peanuts, sesame seeds, soybeans, shellfish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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